And so it begins. I’m embarking on another adventure and thought I’d chronicle it here.
The Jamie Eason LiveFit Trainer is a 12 week program very similar to the figure competition training I did during Summer 2011. It’s spans three months and includes daily meal suggestions and workouts broken into 3 phases. I’m really excited to start this and see what type of results I achieve. I’ll be chronicling my journey over the next few months on this page, adding updates when I see fit including photos and measurement information. For now, it’s off to bed to start the week off right. 
1/15/12
It’s been a month since I started the Jamie Eason trainer. After the holiday’s I decided that I would start over on January 2 so I could really focus (snacks and desserts killed my diet). It’s still been hard since then and with SacFIT starting I had to add cardio back into my routine. Before I started this program I already had a lot of muscle built up. The way I see it, I want to start burning off fat. I’m not looking to get to any competition anytime soon so simply leaning down now and maintaining my muscle is my goal at this point. So I’ll continue with the lifting and the diet, but I’m adding back in some steady state cardio so I can get back to training shape with SacFIT.
I have really been enjoying the program though. The workouts are good and keep you in line. The diet has some really great new recipes that even my friends are eating! 
Overall, so far it’s been a great experience. Hopefully soon I can post some progress photos and measurements.
1/24/12
The LiveFit Trainer is going good. My only weakness right now has been the candy drawer right outside my office at work. Luckily I’ve been able to stay away from it today. It seems I just need to keep reminding myself of my ultimate goal and challenging myself to stick to it. Well, and the fact that if I want any candy, dessert, sweets, etc. I have to do 20 pushups on my toes before I can have it. :) Makes me think twice before diving in. :)
[...] 12 week LiveFit trainer [...]